Now I know how to help myself.
Thanks for the practices you showed me, Kristen. Now I know how to help myself. I feel calm, confident and grounded at a profound new level.
Kristen Stroud, MA
2017-06-15T14:44:39-07:00
E.L. from Portland, OR
https://kristenstroud.com/testimonials/now-i-know-how-to-help-myself/
…enjoying my life a lot more.
My Hakomi session returned me to myself. It helped release my internal dynamic of being hard on myself and seeing the world through the same lens. I’ve been gentler with myself and with others, and enjoying my life a lot more.
Kristen Stroud, MA
2017-06-15T14:44:44-07:00
M.K. from Ashland, Oregon
https://kristenstroud.com/testimonials/enjoying-my-life-a-lot-more/
…masterful guide and ally on the journey to becoming your best self.
Kristen is my go-to therapist. In addition to having the skills and knowledge to lead powerful sessions, she has the emotional and spiritual maturity to create a truly safe, nurturing, gentle, loving space for deep healing. Kristen is a blessing for anyone wanting a sincere, masterful guide and ally on the journey to becoming your best self.
Kristen Stroud, MA
2017-06-15T14:47:07-07:00
L. S. from Ashland, OR
https://kristenstroud.com/testimonials/masterful-guide-and-ally-on-the-journey-to-becoming-your-best-self/
…increased confidence
Kristen shared tools that will help me manage my stress, make better decisions, care for myself and others more effectively, and express myself more authentically. This workshop inspired me to increase my confidence and value my contribution while adopting a more positive and profitable mindset.
~Workshop Participant, Women's Business Center at JEDI
Kristen Stroud, MA
2018-06-09T19:41:21-07:00
https://kristenstroud.com/testimonials/testimonial/
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Kristen Stroud, MA
About Kristen
As an Integrative Mind-Body Practitioner, Kristen offers individuals and groups an empowering, experiential and evidence-based approach for creating real and lasting positive change. Read More …